# Kickboxfit Martial Arts Academy

Kickboxfit is a WAKO-approved kickboxing academy operating in Brighton & Hove and Worthing, serving the West Sussex community with comprehensive martial arts training across all ages and abilities. The academy offers structured programmes ranging from children's classes starting at age 4 through to elite competitive training, ensuring accessibility for complete beginners whilst providing advanced development pathways for ambitious competitors.

What distinguishes Kickboxfit is their proven track record of competitive success—the academy achieved 106 medals across 2025 (23 gold, 51 silver, 32 bronze)—coupled with their inclusive philosophy that martial arts benefits everyone regardless of starting point. Their experienced coaching team, led by joint chief instructors Mark Howell (3rd Dan) and Peter Murphy (4th Dan), combines technical excellence with welcoming instruction.

The academy's offerings span children's kickboxing segmented by age (4-6, 7-11, 11-15), general adult classes emphasising technique and conditioning, dedicated ladies-only sessions, and their Fight Squad programme for those pursuing competitive pathways. Classes blend practical skills including pad and bag work, technical instruction, controlled sparring, and high-intensity HIIT and circuit training.

Rather than positioning kickboxing as a niche sport, Kickboxfit presents it as accessible fitness and personal development. Their syllabus provides a clear progression framework from white belt to black belt, giving members tangible goals whilst building confidence and physical fitness in a supportive environment.