# UMAA Hayes

UMAA (United Martial Arts Academy) is a martial arts training facility in Hayes that combines modern Mixed Martial Arts (MMA) with traditional martial arts philosophy. The academy blends rigorous combat training with the time-honoured principles of Bushido, aiming to develop both physical and mental strength in their students.

The academy serves individuals of all fitness levels, from complete beginners to experienced martial artists seeking competitive advancement. Their student base includes those pursuing self-defence skills, fitness improvement, mental discipline, and competitive martial arts achievement. With over 100 students enrolled, they cater to a diverse community.

What sets UMAA apart is their distinctive approach: five Black Belt instructors draw from eight different combat systems including Kyokushin Karate, Muay Thai, and Kickboxing, allowing them to teach comprehensive martial arts rather than a single discipline. Their curriculum integrates high-intensity interval training, full-contact sparring, body conditioning, and mental discipline through isometric holds and yoga-based stretching.

The academy holds impressive credentials: championship titles in K1, Kumite, and Boxing; all instructors are First Aid qualified and DBS cleared; and they've delivered self-defence and fitness programmes for local authorities. Their affiliations with London Sport and other respected organisations underscore their commitment to quality instruction and community impact. Students consistently praise the thorough training, supportive environment, and tangible improvements in fitness, confidence, and martial arts ability.