Paraestra Poole
Kickboxing Clubs
Paraestra Poole
Sunburst House, Bournemouth
# Paraestra Poole
Paraestra Poole is a specialist combat sports facility based in Bournemouth, offering professional training in wrestling, grappling, and mixed martial arts. The gym provides structured coaching programmes for beginners through advanced athletes, with dedicated mat space for technique work and conditioning. Experienced instructors deliver classes in Brazilian Jiu-Jitsu, freestyle wrestling, and MMA combinations. The facility caters to competitive athletes preparing for tournaments alongside recreational members seeking fitness and self-defence skills. Paraestra emphasises technical proficiency and safe training practices in an established community environment.
Paraestra Poole is a specialist combat sports facility based in Bournemouth, offering professional training in wrestling, grappling, and mixed martial arts. The gym provides structured coaching programmes for beginners through advanced athletes, with dedicated mat space for technique work and conditioning. Experienced instructors deliver classes in Brazilian Jiu-Jitsu, freestyle wrestling, and MMA combinations. The facility caters to competitive athletes preparing for tournaments alongside recreational members seeking fitness and self-defence skills. Paraestra emphasises technical proficiency and safe training practices in an established community environment.